Ingredients
4 flour tortillas (8-inch)
Vegetable cooking spray
1 pound chicken breast tenders
1 teaspoon chili powder
1/2 teaspoon ground cumin
1 cup bell pepper strips
1/2 teaspoon pepper
1/4 teaspoon salt
1 tablespoon lime juice
2/3 cup sliced green onions
1/3 cup chopped fresh cilantro
1/2 cup low-fat sour cream
4 leaf lettuce leaves
1 cup salsa
Instructions
Wrap tortillas in damp paper towels and then in aluminum foil. Bake at 350 degrees for 7 minutes or until softened; set aside. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add chicken, chili powder, and cumin; sautee 15 minutes or until chicken is done. Add bell pepper and sautè 2 minutes more. Combine chicken, bell peppers, pepper, salt, and lime juice in a bowl, and toss well. Add, green onions, cilantro, and sour cream, and toss well. Place a lettuce leaf on each tortilla; divide chicken mixture evenly over lettuce. Top each with 1/4-cup salsa; roll up.
Nutrition Information
409 Calories; 8g Fat (17.9% calories from fat); 31g Protein; 52g Carbohydrate; 5g Dietary Fiber; 59mg Cholesterol; 863mg Sodium.